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Episode 107: Things That Actually Matter For Improving Your Look, High Reps/Low Weight For Building Muscle.
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Things that actually matter for improving your appearance.
-Are high reps/lower weight good for building muscle?
View all episodes
By Jeff Hoehn
4.8
4444 ratings
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Things that actually matter for improving your appearance.
-Are high reps/lower weight good for building muscle?
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