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Episode #11: How the 3 P’s Hold Us Back from Excelling in Our Weight Loss Journey
In today's we discuss the 3P's: Perfectionism, Procrastination, and People-pleasing. We talk about how to overcome the 3P's in our weight loss journey.
If you are ready to take the next step and get started with your weight loss journey. Then check out my free resource entitled 5 ways to begin losing weight today…even if you don’t know where to start! You can click here! If you would like to work with Sonya MacCrimmon, please go here
5 Steps to Lasting Change: https://www.sonyamaccrimmon.com/freebie-5-steps-to-change
Instagram: www.instagram.com/sonyajmac.coaching
Facebook: www.facebook.com/sjm.coaching16
Website: www.sonyamaccrimmon.com
View all episodes
By Alicia Shelly
4.8
2424 ratings
In today's we discuss the 3P's: Perfectionism, Procrastination, and People-pleasing. We talk about how to overcome the 3P's in our weight loss journey.
If you are ready to take the next step and get started with your weight loss journey. Then check out my free resource entitled 5 ways to begin losing weight today…even if you don’t know where to start! You can click here! If you would like to work with Sonya MacCrimmon, please go here
5 Steps to Lasting Change: https://www.sonyamaccrimmon.com/freebie-5-steps-to-change
Instagram: www.instagram.com/sonyajmac.coaching
Facebook: www.facebook.com/sjm.coaching16
Website: www.sonyamaccrimmon.com
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