Welcome to the Tartan Running Shorts Podcast hosted by Tom Brian, and myself Kyle Greig.

Episode 111 is unlocked! We have World & European Masters Champion Alastair Walker on the show to chat about his 2 part running career which formed 2 parts as a sub 30 10k/2.22 and decades later got back into the sport as a hugely successful masters athlete.

Meanwhile, Tom has another spring in his step after being inspired by last week’s interview with Liz McColgan. Kyle continues to build towards the 24 hour treadmill world record attempt with a couple of ultra runs including a treadmill 50k run. We have a couple of fine Scottish performances from Sarah Inglis and Adam Craig along with some retro London Marathon results in 1991!

To find out more/donate to Kyle’s WR attempt check out the page here https://uk.virginmoneygiving.com/KyleGreig