In this show Debbie Potts talks to Jator Pierre about how to burn fat via exercise.

Jator Pierre of Water and Earth Holistic Life Coaching (WE HLC) has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients his work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress, and chronic pain. He is passionate about seeing the bigger picture and how that trickles down to the underlying mechanisms which lead to pathology, disease, and symptoms. His purpose is to help people examine and understand not only how the body functions but how each physical symptom correlates to and are expressive of underlying mental, emotional, and behavioral patterns. Jator works globally through Skype and in person in San Francisco and his clientele are usually those searching for answers after working with many other health care professionals. Jator Pierre resides in San Francisco, CA with his many parts of self. 

You may be suprised to hear what he has to say!  Listen in and find out... then I want you to do an experiment and tell us how it worked.  How much weight can you lose with the fat burning secrets Jator shares on this episode plus

eating low-carb, higher fat
strength training
sleeping 7-9 hours per night
managing stressors
slowing down to eat your food- rest to digest!
drinking half your body weight in ounces of clean water per day- or more!
doing activities and being around people who make you happy and make you laugh
The WHOLESTIC Method is about transforming the WHOLE you from the inside out!  You will become a fat burner, optimize your health and improve performance in life and sports.

Learn more on www.debbiepotts.net

Did you try Pruvit yet?  Learn how to burn fat, improve focus, clarity and more!  Order here:  https://thewholesticmethod.pruvitnow.com/products/

Jator Pierre:  Learn more about his coaching and services here

Here is Jator's youtube channel!