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Episode 119: Cultivating self-compassion
Today I'm delving into a topic I've wanted to discuss for ages - self-compassion! I'm sharing my story with self-compassion, along with some tips to help you be kinder to yourself.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
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By Sophie Cliff
4.9
104104 ratings
Today I'm delving into a topic I've wanted to discuss for ages - self-compassion! I'm sharing my story with self-compassion, along with some tips to help you be kinder to yourself.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
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