In Episode 121 Tom is shaking off disappointment from his injury woes at the Antrim Coast Half Marathon but shares the highs of masquerading as an elite athlete for the weekend! This race is officially one of the fastest and best half marathons and gets full TRS approval as we cover some fantastic race results from Scottish athletes and some new record breaking friends!

Meanwhile Kyle is still coming back and talks about his return to training. We've got race calendar updates, the usual speculation regarding the rest of the season and some news about changes coming in the direction of TRS!

Topped with extra ramblings!