The Mind Muscle Connection

Episode 128: Dr. Bill Campbell- Rapid Fat Loss, Protein vs. Resistance Training, Diet Breaks For Resistance Trained Females.


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Dr. Bill Campbell, Ph.D., FISSN, CSCS, is a Professor of Exercise Science and the Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. 

He has published more than 150 scientific papers and abstracts (in academic journals) related to sports nutrition and physique enhancement. In addition, he is a paid consultant to professional sport team organizations, sport entertainment corporations.

His research is focused on improving exercise performance and enhancing physique through the synergism of resistance exercise, nutrition, and dietary supplements.

-(0:00) What he has been up to. 
-(10:25) Rapid fat loss study overview. 
-(26:10) His current protein study. 
-(40:46) Diet break study with resistance-trained females. 
-(47:00) What's next for his lab. 
-(49:05) When companies get their supplements tested. 

Where to find Dr. Campbell: 

Instagram: @billcampbellphd

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The Mind Muscle ConnectionBy Jeff Hoehn

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