Flex Diet Podcast

Episode 129: Why Telling Your Clients to Sleep More Is Horrible Advice


Listen Later

  • What does the client need to give up?
  • Physiological reasons don't address psychological
  • Hardest to change
  • Coaching leverage and how to calculate it
  • More about the Flex Diet Certification

The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again on January 3, 2022.

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Flex Diet PodcastBy Dr. Mike T Nelson

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