Flex Diet Podcast

Episode 129: Why Telling Your Clients to Sleep More Is Horrible Advice


Listen Later

  • What does the client need to give up?
  • Physiological reasons don't address psychological
  • Hardest to change
  • Coaching leverage and how to calculate it
  • More about the Flex Diet Certification

The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again on January 3, 2022.

...more
View all episodesView all episodes
Download on the App Store

Flex Diet PodcastBy Dr. Mike T Nelson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

50 ratings


More shows like Flex Diet Podcast

View all
Power Athlete Radio by Power Athlete

Power Athlete Radio

599 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,997 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,593 Listeners

The Strength Coach Podcast by Anthony Renna

The Strength Coach Podcast

236 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,259 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

369 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,191 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

500 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,560 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,909 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,555 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,218 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,188 Listeners

The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

The Metabolic Link

116 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

63 Listeners