This episode is made possible by Arc’teryx.

In this week's episode, Leah Yingling and Rachel Drake sit down and talk about some happenings in their lives, Rachel's recent graduation and move to Salt Lake City, and sharing takeaways from the Western States training camp.

Arc’teryx took their obsessive design approach and applied it to the most important point of contact with the mountains: your feet. Because when you’re out there, every step matters. Introducing the Sylan Shoe, which features a propulsive rocker, grippy Vibram outsole, and a cushy midsole to help you cover those mountain miles.

What we talked about:

2:30- All of the changes in Rachel’s life

6:35- Leah’s updates

7:55- Western States training camp

19:15- How Rachel has balanced parenting and training for Wester States

23:20- Some of the training runs and workouts they did at Western States

33:40- Looking ahead to the Western States race!

Show notes:

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