Dani and EmKay sit down with the crew at Wild Strides Paper Co. You may know them from their performances on the trails, but we chat with Grayson, Rachel and Courtney about the entrepreneur side of their lives. We go over their founder story, some of their favorite products and our Sub Hub x Wild Strides collaboration. This women led company is one to follow!

Check out our sticker bundles at this link. Normally $24 for all of the sub-ultra themed stickers, you can get them for $20. Add our code of SUBHUB15 for an additional 15% off.

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In this episode, we sit down with Taylor Stack, Brooks Trail star fresh off a massive breakout season that landed him 4th overall in the 2025 Golden Trail World Series rankings. From his DII days at Western Colorado to top 5 podiums on some of the most technical courses in the world in 2025 Taylor has quietly built one of the most exciting résumés in sub-ultra trail running this year.

We talk through his rise in the sport, his steeplechase background, what it’s really like racing a full GTWS calendar, and how he builds his racing calendar. Taylor also shares his thoughts on the future of the series, the sustainability of heavy race schedules, and where he sees himself going next; roads, track, trail… or all of the above.

If you want to learn more about this American threat on the global stage, this one’s for you.

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Dani and EmKay catch up after being out of office for the last 3 weeks! We talk about EmKay's birth, Dani's surgery and what is next for us and the podcast!

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In this episode, Dani and EmKay sit down with Tove Alexandersson, fresh off her gold medal performance in the short trail race at the 2025 World Mountain and Trail Running Championships. Widely regarded as one of the most versatile endurance athletes in the world, Tove shares insight into her racing mindset, how she balances a packed multi-sport schedule, her background in orienteering, and what she has her eyes set on for 2026.

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Dani and EmKay do a quick preview of the upcoming Golden Trail World Series Final in Italy! Top contenders like Elhousine Elazzoui and Madalina Florea took a bit oof a break in the lead up to the finale, but will it be enough to hold off athletes like Philemon Ombogo, Patrick Kipngeno, Lauren Gregory and Naomi Lang? The battle between the "fresh" athletes and those doubling back from World Champs is on!!

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In this episode, Dani and Emkay break down the biggest moments from World Champs, including Tove Alexandersson’s historic short trail win, Rémi Bonnet’s jaw-dropping climb in the uphill championship, and Nina Engelhard’s impressive double medal performance. They also update their Trail Athlete of the Year and Performance of the Year picks as the race for 2025 heats up with three months still to go. To wrap things up, they dive into the brand-new UTMB qualifying rules and what these changes could mean for athletes and the future of the sport.

Photo Credit: Ryan Thrower @ryanthrower

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In this episode, Emkay and Dani break down the Mountain Classic World Championships, where Kenya once again comes in as the team to beat. On the men’s side, the trio of Philemon Kiriago, Michael Selelo, and Paul Machoka return as heavy favorites, but they’ll face strong challenges from David Norris (USA), Abel Chebet (UGA), and the American duo of Cam Smith and Taylor Stack. The women’s race is equally compelling, with Kenya’s Joyce Muthoni and Valentine Jepkoech Rutto leading the charge. They’ll be pushed by top contenders Scout Adkin (GBR), Nina Engelhard (GER), Oria Liaci (SUI), Anna Gibson (USA), Martyna Młynarczyk (POL), and Lauren Gregory (USA). With Kenya’s proven dominance clashing against deep international talent, this race has all the makings of a classic showdown.

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In this episode, Emkay and Dani dive into the Short Trail World Championships, where Spain enters as the undeniable team to beat on both the men’s and women’s sides. The men’s field is headlined by Antonio Martínez, Andreu Blanes, and Manuel Merillas, giving Spain incredible depth, but they’ll face stiff competition from David Sinclair (USA), Davide Magnini (ITA), and Kristian Jones (GBR). On the women’s side, Switzerland’s Judith Wyder stands out as the athlete to beat, while Spain’s Sara Alonso and Malen Osa add to the nation’s powerhouse line-up. Clementine Geoffray (FRA) and orienteering legend Tove Alexandersson (SWE) round out a stacked women’s race that promises fireworks from start to finish. With Spain’s depth across both squads, the real question is whether anyone can rise up to challenge their dominance.

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In this episode, Emkay and Dani cover the Uphill World Championships happening this weekend in Spain. On the men’s side, reigning champion Patrick Kipngeno (KEN) will face fierce challenges from Remi Bonnet (SUI), Joe Gray (USA), and Christian Allen (USA). Without Andrea Mayr in the field, the women’s race will crown a new champion, with Philaries Kipngeno as the top returner, Laura Tottenroth in red-hot form, and Nina Engelhard (GER) and Scout Adkin (GBR) among the favorites. Team battles add another layer of excitement, with Germany fielding one of its strongest women’s line-ups in years and Kenya looking to defend its reputation. On the men’s side, Team USA will aim to dethrone Kenya, but not without the looming challenge of Uganda, whose untapped talent could shake up the podium.

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Jane Maus is a trail runner, mountain athlete, and dietitian based in Boulder, Colorado, competing for La Sportiva and Precision F&H. Fresh off setting the women’s FKT on the iconic Grand Teton, she’s now heading to Spain to represent Team USA at the 2025 World Mountain Running Championships in the short trail event. In this episode, Jane shares her journey into trail running, the preparation and mindset behind her Grand Teton record, and her goals as she lines up against the world’s best next weekend.