Catherine from Expansive Connection Coaching joins us to help define that 'squishy' term that is a result of some combination of 'swinging' and 'polyamory.' She then discusses pro's and con's of what to expect when creating your own brand of 'swolly' and then shares tips on how to successfully communicate and navigate along the way.

Resources mentioned during this episode:

Sex Nerd Sandra Podcast- The New Monogamy with Dr. Tammy Nelson

The Erotic Blueprint Breakthrough Quiz