This week, your hosts take a small break from health, fitness, and mindset content to bring you the type of podcast they often joke that they are... a Taylor Swift podcast.

Long-time listeners know that Kylie and Kara are Swifties and even attended The Eras Tour together last summer, and this week they have a fun bonus episode for their fellow Taylor Swift lovers (or maybe just for anyone wondering what all of the hype is about!).

They do a deep-dive on Taylor's latest release, The Tortured Poets Department (TTPD) -- including their favorite songs, least favorite songs, their thoughts on who the songs are about, literary/lyrical analysis and hidden meanings in many of the tracks, and so much more.

Your hosts had a blast doing this episode, and hope that you enjoy the fun, too! Don't worry -- they'll be back next week with more of your usual content :)

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