<p>What is burnout and why is it often misunderstood? Dr. Cory Shaffer and Dr. Bob Eklund, Associate Dean for Faculty Development and Advancement at Florida State University, explore burnout, including case studies in professional sports and some simple suggestions on how to prevent it from occurring in your life.</p>

What is burnout and why is it often misunderstood? Dr. Cory Shaffer and Dr. Bob Eklund, Associate Dean for Faculty Development and Advancement at Florida State University, explore burnout, including case studies in professional sports and some simple suggestions on how to prevent it from occurring in your life.

Episode 133: How to Beat Burnout with Dr. Bob Eklund

Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we're passionate about helping you pursue better.

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Episode 133: How to Beat Burnout with Dr. Bob Eklund

Episode 133: How to Beat Burnout with Dr. Bob Eklund

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