Sign up to save your podcasts
Or
Share Episode 133.5- Strength Coach Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 133.5- Strength Coach Podcast
Highlights of Episode 133.5
"Hit the Gym with a Strength Coach"- Eric Cressey is on to talk about Shoulder Work, Breathing, Having a Niche and his new product.
"The High Performance Handbook"
This resource is about as thorough as they come; it’s almost like a choose-your-own adventure book for people looking to achieve their training goals.
The programs in this resource start out with a quick and easy (yet effective) assessments so that you can identify a few important things that must be taken into account to effectively individualize your 16-week training program.
This resource also includes over 200 incredibly detailed coaching videos; it’s like being in a half-day seminar with Eric where he coaches you through the drills just like you’re one of his professional athletes or clients.
Check out some of the videos he did here
"Subscribe at iTunes" and Get Automatic Updates
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
View all episodes
By Anthony Renna
4.6
235235 ratings
Highlights of Episode 133.5
"Hit the Gym with a Strength Coach"- Eric Cressey is on to talk about Shoulder Work, Breathing, Having a Niche and his new product.
"The High Performance Handbook"
This resource is about as thorough as they come; it’s almost like a choose-your-own adventure book for people looking to achieve their training goals.
The programs in this resource start out with a quick and easy (yet effective) assessments so that you can identify a few important things that must be taken into account to effectively individualize your 16-week training program.
This resource also includes over 200 incredibly detailed coaching videos; it’s like being in a half-day seminar with Eric where he coaches you through the drills just like you’re one of his professional athletes or clients.
Check out some of the videos he did here
"Subscribe at iTunes" and Get Automatic Updates
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
More shows like The Strength Coach Podcast
View all
Boundless Life
5,007 Listeners
Mind Pump: Raw Fitness Truth
12,154 Listeners
Physical Preparation Podcast Archives - Robertson Training Systems
199 Listeners
Just Fly Performance Podcast
372 Listeners
Starting Strength Radio
714 Listeners
The Ready State Podcast
502 Listeners
Mark Bell's Power Project
1,572 Listeners
The Dr. Hyman Show
9,194 Listeners
The Peter Attia Drive
8,043 Listeners
Spirit Gym with Paul Chek
910 Listeners
Dave Tate's Table Talk
536 Listeners
Huberman Lab
29,272 Listeners
The Dr. Gabrielle Lyon Show
1,246 Listeners
The Ultimate Human with Gary Brecka
3,131 Listeners
The Dr. Layne Norton Podcast
309 Listeners