In this week's episode of Life Rewired, we dive into our personal health and fitness journeys, sharing what we're both currently working on. We offer a behind-the-scenes look at our individual routines in the gym, our nutrition strategies, the supplements we take, and the lifestyle habits that keep us on track toward our goals.

For over a decade, we’ve each been on our health and fitness journeys, learning from countless mistakes along the way. Also, through our experience on the front lines, coaching clients through their unique paths, we’ve gained an even deeper understanding of just how individualized this process is. In this episode, our aim is to help you align your actions with your goals by sharing the habits that have led to success for both ourselves and our clients.

NASH BARS:

⁠https://nashnutrition.co⁠

EVERYDAY ATHLETE COACHING: ⁠https://docs.google.com/forms/d/e/1FAIpQLSeQvqk2RRjWuM7z59WZFI7KR7UkJSW7THEizsvZBWclkZQKcA/viewform ⁠

EVERYDAY ATHLETE NEWSLETTER: ⁠https://everyday-athlete.ck.page/55f3c4e52f ⁠

BUILT AND BALANCED COACHING:

⁠ttps://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform ⁠

BUILT & BALANCED NEWSLETTER:

⁠https://builtandbalanced.ck.page/b80e86723c ⁠

LIFE REWIRED IG: ⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ⁠

ZACH IG:

⁠https://instagram.com/zachturnure/?hl=en ⁠

KRIS IG:

⁠https://www.instagram.com/kristinaturnure/?hl=en