In This Episode, You Will Discover…
- What Rejection Sensitive Dysphoria is
- The different ways RSD presents itself
- How to support yourself if you struggle with RSD
Coaching Resources
- Ready to take this work further? Learn more about coaching here
- Learn my top 6 strategies to boost your focus and concentration (free training)
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Get the Count Your Wins journal here
- Discover my favorite ADHD resources here
Additional RSD Articles
- How ADHD Ignites Rejection Sensitive Dysphoria
- Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains
- Understanding Rejection Sensitive Dysphoria
- Rejection Sensitivity: The Emotional Rollercoaster of the ADHD Brain
- Rejection Can Be More Painful with ADHD
- What You Need To Know About Rejection Sensitive Dysphoria