In this episode, Chris sits down with Jay Dicharry. Jay is a physical therapist based out of Bend, Oregon. Check out his full bio at http://www.reporegon.com/about-rep/jay-dicharry-rep-director/.

Interested in getting Jay's new product the MOBO board? Check it out at www.moboboard.com and enter RUNNERSZONE10 to get 10% off.

Jay is also the author of two books,

Anatomy for Runners

https://www.amazon.com/Anatomy-Runners-Unlocking-Potential-Prevention/dp/1620871599/ref=sr_1_2?keywords=anatomy+for+runners&qid=1570141791&s=gateway&sr=8-2

and Running Rewired

https://www.amazon.com/Running-Rewired-Reinvent-Stability-Strength/dp/1937715752/ref=sr_1_1?crid=1N3YH0BY8JWIJ&keywords=running+rewired&qid=1570141774&s=gateway&sprefix=running+rew%2Caps%2C157&sr=8-1