The Runners Zone

By Nathan CarlsonMedicine Health & Fitness

The Runners Zone episodes

September 28 Episode 91: How to manage injuries during the competitive season
Learn more about Nathan's Hybrid Strength Training Cohort
https://runningmatekc.com/hybrid

Learn more about Bones, Tendons, Weights, & Whistles Washington D.C. https://chrisjohnsonpt.com/product/bones-tendons-weights-whistles-washington-dc-2026/

Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.
Join us if you’re ready to level up—and have fun doing it.
Use code “rzpod” for 10% off the annual membership.
To learn more click HERE.
46 min
September 07 Episode 90: Are PTs responsible for their patient's outcomes?
To learn more about Nathan's Hybrid course, click HERE.
To learn more about Bones, Tendons, Weights, & Whistles Baltimore, click HERE.
Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.
Join us if you’re ready to level up—and have fun doing it.
Use code “rzpod” for 10% off the annual membership.
To learn more click HERE.
1 hr 11 min
August 10 Episode 89: Rebecca McConville on misunderstandings around athlete nutrition
The Brain Always Wins
Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.
Join us if you’re ready to level up—and have fun doing it.

Use code “rzpod” for 10% off the annual membership.
To learn more click HERE.
36 min
July 20 Episode 88: What are we wrong about?
To learn more about Nathan, Chris, and Rebecca's course in Kansas City, visit the link HERE.
Want to work with runners and build a thriving business around it?

The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.
Join us if you’re ready to level up—and have fun doing it.

Use code “rzpod” for 10% off the annual membership.

To learn more click HERE.
1 hr 12 min
June 29 Episode 87: Helping patients address the actual issue
Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.

Join us if you’re ready to level up—and have fun doing it.

Use code “rzpod” for 10% off the annual membership.

To learn more click HERE.
1 hr 6 min
June 01 Episode 86: What do you do if patients aren't getting better?
Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.
Join us if you’re ready to level up—and have fun doing it.
Use code “rzpod” for 10% off the annual membership.
To learn more click HERE.
55 min
May 11 Episode 85: Getting runners to stick to the plan
Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.

Join us if you’re ready to level up—and have fun doing it.
Use code “rzpod” for 10% off the annual membership.

To learn more click HERE.
52 min
April 27 Episode 84: Treating runners like a mystic, not a scientist
Timestamps:
6:00 How to use imaging findings with BSIs
21:30 The first stages of BSI rehab don’t matter
25:00 Defining rehab phases
35:30 Approaching clinical care like a mystic, not a scientist

Aspetar BSI Publication

Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.

Join us if you’re ready to level up—and have fun doing it.
Use code “rzpod” for 10% off the annual membership.

To learn more click HERE.
46 min
March 30 Episode 83: How do you want to work with people?
Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.
Join us if you’re ready to level up—and have fun doing it.
Use code “rzpod” for 10% off the annual membership.
To learn more click HERE.
38 min
March 06 Episode 82: How long does it take running injuries to heal?
Grab Nathan's FREE Ready to Run Guide HERE.

Want to work with runners and build a thriving business around it?
The Runner’s Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about.
Join us if you’re ready to level up—and have fun doing it.
Use code “rzpod” for 10% off the annual membership.
To learn more click HERE.
46 min

About The Runners Zone

From the publisher's feed

Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings…