In episode 141 of Life Rewired, we dive into a lesson we've learned firsthand: focusing on the inputs rather than the outcomes is the only way to reach our goals. As fitness business, we've realized that without the right habits and systems in place, success remains out of reach. We discuss how this applies to both business and fitness, highlighting the crossover between the two.

We touch on hitting adversity—what worked before may no longer work, and when that happens, we need to adjust. We emphasize the importance of tracking measurables because without data or consistently tracking our inputs, it becomes nearly impossible to see results. Our daily non-negotiables are non-negotiable for a reason: they need to get done, no excuses. And lastly, we break down how organization and time management play a crucial role in achieving any long-term goal.

Throughout the episode, we share how we've applied these lessons in both our business and fitness journeys. The path to success isn't about obsessing over the final result—it's about dialing in the process every single day.

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