INSIDE + OUTSIDE with Jessica Murnane

Episode 143: Chronic Inflammation + The Mind/Body Inflammatory Connection + Taking Inventory Of Your Health With Dr. Will Cole


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It’s the Season Premiere! This week, I’m talking to Dr. Will Cole. He’s a leading functional-medicine expert helping people around the world and locally at his practice in Pittsburgh, Pennsylvania. He’s the author of Ketotarian and, more recently, The Inflammation Spectrum and is co-host of The Goop Fellas Podcast on Goop. 

In this episode, Will and I discuss chronic inflammation, taking inventory of your health, defining what “your best” means, why there are no neutral foods, and untangling the mind/body inflammatory connection – our lifestyle choices impact our inflammation, too! 

 

Here’s Will: 

 

Show Notes:  

Sign up for the Know Your Endo monthly letter 

Dr. Will Cole  Website + Instagram  Ketotarian The Inflammation SpectrumDr. Will Cole’s Recipes

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One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page

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This episode was also supported by Amazon.

Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you). 

I receive an affiliate commission from some of the links above.

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INSIDE + OUTSIDE with Jessica MurnaneBy Jessica Murnane

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