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It’s the Season Premiere! This week, I’m talking to Dr. Will Cole. He’s a leading functional-medicine expert helping people around the world and locally at his practice in Pittsburgh, Pennsylvania. He’s the author of Ketotarian and, more recently, The Inflammation Spectrum and is co-host of The Goop Fellas Podcast on Goop.
In this episode, Will and I discuss chronic inflammation, taking inventory of your health, defining what “your best” means, why there are no neutral foods, and untangling the mind/body inflammatory connection – our lifestyle choices impact our inflammation, too!
Here’s Will:
Show Notes:
Sign up for the Know Your Endo monthly letter
Dr. Will Cole Website + Instagram Ketotarian The Inflammation SpectrumDr. Will Cole’s Recipes
****
One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page
*****
This episode was also supported by Amazon.
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you).
I receive an affiliate commission from some of the links above.
4.9
619619 ratings
It’s the Season Premiere! This week, I’m talking to Dr. Will Cole. He’s a leading functional-medicine expert helping people around the world and locally at his practice in Pittsburgh, Pennsylvania. He’s the author of Ketotarian and, more recently, The Inflammation Spectrum and is co-host of The Goop Fellas Podcast on Goop.
In this episode, Will and I discuss chronic inflammation, taking inventory of your health, defining what “your best” means, why there are no neutral foods, and untangling the mind/body inflammatory connection – our lifestyle choices impact our inflammation, too!
Here’s Will:
Show Notes:
Sign up for the Know Your Endo monthly letter
Dr. Will Cole Website + Instagram Ketotarian The Inflammation SpectrumDr. Will Cole’s Recipes
****
One Part Plant CookbookKnow Your EndoOne Part Podcast Family Community Page
*****
This episode was also supported by Amazon.
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (at no extra cost to you).
I receive an affiliate commission from some of the links above.
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