It’s the Season Premiere! This week, I’m talking to Dr. Will Cole. He’s a leading functional-medicine expert helping people around the world and locally at his practice in Pittsburgh, Pennsylvania. He’s the author of Ketotarian and, more recently, The Inflammation Spectrum and is co-host of The Goop Fellas Podcast on Goop. 

In this episode, Will and I discuss chronic inflammation, taking inventory of your health, defining what “your best” means, why there are no neutral foods, and untangling the mind/body inflammatory connection – our lifestyle choices impact our inflammation, too! 

 

Here’s Will: 

 

Show Notes:  

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Dr. Will Cole  Website + Instagram  Ketotarian The Inflammation SpectrumDr. Will Cole’s Recipes

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