In episode 145, I discuss water with water expert, Dr. Kelly Halderman. We go deep into the healing properties of water. Regardless of what health challenges you might have, this podcast is essential to your healing and health.

In this episode, we cover:

• Is all water the same?
• What is structured water, and why is it important?
• Hydrogenated water vs anti-oxidants.
• The best form of water.
• How much water do you need?
• How do you determine if you are properly hydrated?
• And more...

Dr. Kelly Halderman has a background in functional medicine, earning her medical doctorate (MD) in 2007 & completing a family practice medicine internship with the University of Minnesota in 2009. She is an international educator in the area of integrative and precision health. Dr. Halderman also has a traditional Naturopathic Medical Degree from KCNH. She holds certification in MethylGenetic Nutrition by The Nutrigenetic Research Institute and certification from The American Functional Neurology Institute in Functional Neurology and Neurofeedback. She is an active member of the American Academy of Anti-Aging Medicine, President and founder of The American Association of Nutraceutical Formulators, and a member of the Physicians Committee for Responsible Medicine and Society of Physician Entrepreneurs.

Dr. Halderman has a doctorate in clinical nutrition, is also board certified in Clinical Nutrition by the CNCB, has certification in Plant-Based Nutrition from Cornell University, and health coaching certification from the Institute for Integrative Nutrition. She also has comprehensive experience in nutraceutical science & formulation, creating & educating on novel formulations for consumers, practitioners & professional associations such as the NFL Hall of Fame. A former physician turned executive-level biotech expert, she currently serves as Weo's Chief Health Officer, a health-conscious company that harnesses the power of diamond electrolysis to augment the most precious molecule on the planet, water.