Episode 146 - We have Race Director of the Antrim Coast Half Marathon & former Olympian James McIlroy on the show to talk about the incredible elite field and how you guys can join the stellar lineup!

Meanwhile, Tommy is glowing whilst Kyle does a virtual fashion show for him on the much anticipated TRS shorts. YES - they are coming!

We also talk about Kyle's international call up, a recent 100 mile treadmill world record, bouncy shoes & some stellar race results!