Kia Ora Whānau. Fall down twice, get up three times... That's how it goes isn’t it? This week on the pod Eugene talks to former professional Ironman and Ultraman champion Carl Read about his road to redemption and the fundamental  changes he’s made to his training in the hope that he will be successful in his third attempt at the Tarawera 100 mile race. And the importance of being yourself. Enjoy.