This week, April sat down with three amazing community members who are in the Life in Maintenance stage, Casey, Laura, and Fiona. In this powerful episode, each person shared what Maintenance has meant to them, how different it has ended up appearing in their lives, and how they are living to adjust to all that life is throwing their way. They each will share some powerful insights and the real and raw aspects of their journeys. While each person’s path to Maintenance has looked very different, the bigger aha moments are remarkably similar. 

We are so thankful for the bravery each woman has shown in sharing their story. Follow them on Instagram if you want to connect with them! Casey can be found at @caseysjourneytohealth, Laura can be found at @lauraleepreston and Fiona can be found @neversayneverfiona

Are you feeling alone or stuck in your bariatric journey? Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days to see if it is right for you! Find us at https://barination.mn.co

Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers