Back on Track: Achieving Healthy Weight Loss

Episode 148: The Hidden Dilemma: Malnutrition in Obesity


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Do you believe that a person can have obesity and malnutrition at the same time?

 

In this episode, I will discuss obesity and malnutrition. According to the World Health Organization, malnutrition refers to deficiencies, excesses, or imbalances in a person's intake of energy or nutrients. Over half of obese individuals experience nutritional deficiencies, notably micronutrient deficiencies. This condition impacts undernourished and overweight individuals alike, especially those with diet-related illnesses like heart disease and diabetes.

 

Furthermore, factors contributing to malnutrition in obese individuals include inadequate nutrient intake, improper nutrient storage, excessive consumption of simple sugars, and the use of specific medications like metformin, ACE inhibitors, and proton pump inhibitors, which can induce various nutrient deficiencies.

 

 Stay informed and take proactive steps towards a healthier lifestyle!

 

Episode Highlights:

  • Malnutrition as defined by the World Health Organization

  • Individuals with obesity facing diet-related non-communicable diseases

  • Factors affecting the bioavailability of nutrients

  • Impact of excessive consumption of simple sugars

  • Common vitamin deficiencies associated with obesity

  • Exploring how different diets can lead to micronutrient deficiencies

  • Monitoring vitamin levels and consulting healthcare providers

Connect with Dr. Alicia Shelly:

 

  • Website | drshellymd.com

  • Facebook | www.facebook.com/drshellymd

  • Instagram | @drshellymd

  • Linked In | www.linkedin.com/in/drshellymd

  • Twitter | @drshellymd

 

About Dr. Alicia Shelly

Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.

 

Resources:

FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click

 

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Back on Track: Achieving Healthy Weight LossBy Alicia Shelly

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