In This Episode, You Will Discover…

• What executive functions are and the role they play
• What executive functions look like in an ADHD brain
• How to identify the areas of your brain that would thrive from additional support

Links From The Podcast

• Learn more about We're Busy Being Awesome here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I'm Busy Being Awesome Planning System here
• ADHD Neuroscience 101 by Dr. Larry Silver
• The Adult ADHD Mind: Executive Function Connections by Dr. Thomas Brown

Episodes Mentioned In The Podcast

• Episode 142: How to Deal With Boredom and Adult ADHD
• Episode 109: 3 Ways to Manage Transition and Strengthen Cognitive Flexibility
• Episode 146:10 Prioritization Traps That Keep The Brain Stuck
• Episode 122: 5 Reasons Why We're Stuck In All-Or-Nothing Thinking With Adult ADHD