In this episode Jessica and Carissa are joined by Ben Hampton from A Gluten Free Podcast. Ben candidly shares his own coeliac and gluten free journey including his long pathway to diagnosis and the emotional and physical toll along the way, highlighting his passion to bring awareness to coeliacs. When Ben was diagnosed with coeliac disease in 2020 and he quickly became a passionate advocate for the coeliac and gluten free community, giving a voice to many in the gluten free community.

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Show Notes

Follow & find more on Ben Hampton here:

Website: https://www.aglutenfreefamily.com.au/

Podcast: A Gluten Free Podcast

Instagram: https://www.instagram.com/a.gffamily/?hl=en

Email: [email protected]

Ben recommends Cobra Kai

Carissa recommends Ashley Freeman workouts online

Jessica recommends Katz Donuts and Cassandra on Netflix

Get your copy of e.a.t cookbook using the unique discount code here - https://jessicacox.com.au/product/e-a-t-cookbook-by-jessica-cox/

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The JCN Clinic Podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!

For more information or to contact the JCN Clinic email us on [email protected] or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist @carissaannenutrition @roshelle_k_natural_health @alexatran_nutritionist @christine.nutritionist

This podcast represents the opinions of The JCN Clinic and our guests. The content provides should not be taken or used as medical advice to treat any medical condition in either yourself or others. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.