April, Jason and Natalie sat down to check in with each other and to reflect on the amazing strides that BariNation has seen in the last few years. 

Spring brings forth change, and change can be scary and daunting if we aren’t looking at it from the perspective of evolving, not just changing for the sake of change. April, Jason and Natalie all had incredible revelations in the last few months. BariNation is growing and evolving, and the three founders are needing to release some control and learn how to move through the grief that comes with this type of change. 

How are they able to handle so much change? Through peer support, attending expert lead support groups, and reflecting back on how far they have come.

Are you feeling alone or stuck in your bariatric journey? Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days free, then it’s just $39 a month! Find us at https://barination.mn.co

Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers