Medications should not be mistaken for magic pills, as they are only meant to aid in meeting our health needs.

In this episode, we celebrate the third anniversary of our show and discuss five common myths about GLP-1 medications like Ozempic, Mounjaro, Wegovi, and Zepbound. I emphasize that these medications are not a magic bullet for weight loss, as lifestyle changes such as a balanced diet, regular exercise, and adequate sleep are essential. Although GLP-1 medications have been available for many years, misconceptions about their novelty persist. While generally safe, they may not be suitable for everyone, particularly those with specific medical conditions.

I also address the stigma around using these medications, stressing that they are a legitimate tool for managing obesity, which is a chronic disease. Finally, I debunk the unrealistic expectation of rapid weight loss, noting that typical weight loss is about 1-2 pounds per week. I encourage everyone listening to adopt a long-term perspective on weight loss, focusing on sustainable healthy habits and consulting healthcare providers for personalized advice.

Don't miss this informative and empowering discussion! Listen now and take the first step towards achieving a healthier you.

 

Episode Highlights:

• About GLP-1 medications

• How GLP-1 medications work in the body

• Five myths:

• Myth 1: Ozempic as a magic bullet

• Myth 2: GLP-1 medications are too new

• Myth 3: GLP-1 medications are dangerous 

• Myth 4: Taking GLP-1 is cheating

• Myth 5: Rapid weight loss expectations

Connect with Dr. Alicia Shelly:

• Website | drshellymd.com

• Facebook | www.facebook.com/drshellymd

• Instagram | @drshellymd

• Linked In | www.linkedin.com/in/drshellymd

• Twitter | @drshellymd

About Dr. Alicia Shelly

Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.

Resources:

FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click