The Ultimate Birth Partner Podcast

Episode 159 - Kintsugi and Birth Healing – How Trauma Can Make You Stronger


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In this episode of The Ultimate Birth Partner Podcast, I am exploring the Japanese art of kintsugi — repairing broken pottery with gold — as a powerful metaphor for healing after a difficult or traumatic birth.

Instead of hiding the cracks, kintsugi honours them, turning them into the most beautiful part of the story. And birth can be the same. Your previous experience, however painful, does not make you broken. It makes you wiser, clearer, and stronger as you prepare for your next birth.

Through real stories of women she has supported, Sallyann shares how birth trauma can become a source of insight, boundaries, and courage — and how you can approach your next birth as a reclamation, not a repeat.

What You’ll Learn in This Episode:

✨ Why minimising or dismissing birth trauma can be damaging
✨ How your scars and cracks can actually become your source of strength
✨ Reflection prompts to help you prepare for your next birth
✨ Why you are not starting over, but starting stronger

Resources & Links

💛 Join Discover Your North Star — my course for preparing mentally, emotionally, and spiritually for birth → https://payhip.com/b/8PSYi
💛 Follow me on Instagram for daily insights and support → https://www.instagram.com/theultimatebirthpartner/

Share the Love

If this episode resonated with you, please share it with a friend or leave a review on your favourite podcast platform. Every share helps more women discover that they are not broken — they are whole, and capable of creating their own kintsugi birth.

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

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The Ultimate Birth Partner PodcastBy Sallyann Beresford

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