
Sign up to save your podcasts
Or
Discipline is the backbone of success in every aspect of life—whether it’s fitness, career growth, or personal development. In this episode, we dive deep into what it truly means to reclaim discipline and how you can build the habits necessary to stay consistent, even when motivation fades.
From keeping small promises to yourself to shifting your mindset from “I’ll try” to “I will,” we’ll explore the key principles that separate those who achieve long-term success from those who struggle with inconsistency.
We’ll also break down the power of reframing pain and discomfort as opportunities for growth, teaching you how to embrace challenges instead of avoiding them. You’ll learn how to show up as the person you want to become, create identity-based habits, and develop the mental toughness needed to push through obstacles.
Plus, we’ll discuss how modern distractions—like social media and constant dopamine hits—are sabotaging your ability to focus, and what you can do to heal your attention span for greater productivity and fulfillment.
If you’ve ever struggled with staying committed to your goals, this episode is for you. Tune in to discover actionable strategies to build discipline, delay gratification, and create lasting change in your life.
NASH BARS:
https://nashnutrition.co
EVERYDAY ATHLETE COACHING:
https://docs.google.com/forms/d/e/1FAIpQLSeQvqk2RRjWuM7z59WZFI7KR7UkJSW7THEizsvZBWclkZQKcA/viewform
EVERYDAY ATHLETE NEWSLETTER: https://everyday-athlete.ck.page/55f3c4e52f
BUILT AND BALANCED COACHING:
Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform
BUILT & BALANCED NEWSLETTER:
https://builtandbalanced.kit.com/dd0f3197cc
LIFE REWIRED IG:
https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link
ZACH IG:
https://instagram.com/zachturnure/?hl=en
KRIS IG:
https://www.instagram.com/kristinaturnure/?hl=en
5
3232 ratings
Discipline is the backbone of success in every aspect of life—whether it’s fitness, career growth, or personal development. In this episode, we dive deep into what it truly means to reclaim discipline and how you can build the habits necessary to stay consistent, even when motivation fades.
From keeping small promises to yourself to shifting your mindset from “I’ll try” to “I will,” we’ll explore the key principles that separate those who achieve long-term success from those who struggle with inconsistency.
We’ll also break down the power of reframing pain and discomfort as opportunities for growth, teaching you how to embrace challenges instead of avoiding them. You’ll learn how to show up as the person you want to become, create identity-based habits, and develop the mental toughness needed to push through obstacles.
Plus, we’ll discuss how modern distractions—like social media and constant dopamine hits—are sabotaging your ability to focus, and what you can do to heal your attention span for greater productivity and fulfillment.
If you’ve ever struggled with staying committed to your goals, this episode is for you. Tune in to discover actionable strategies to build discipline, delay gratification, and create lasting change in your life.
NASH BARS:
https://nashnutrition.co
EVERYDAY ATHLETE COACHING:
https://docs.google.com/forms/d/e/1FAIpQLSeQvqk2RRjWuM7z59WZFI7KR7UkJSW7THEizsvZBWclkZQKcA/viewform
EVERYDAY ATHLETE NEWSLETTER: https://everyday-athlete.ck.page/55f3c4e52f
BUILT AND BALANCED COACHING:
Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform
BUILT & BALANCED NEWSLETTER:
https://builtandbalanced.kit.com/dd0f3197cc
LIFE REWIRED IG:
https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link
ZACH IG:
https://instagram.com/zachturnure/?hl=en
KRIS IG:
https://www.instagram.com/kristinaturnure/?hl=en
14,940 Listeners
3,704 Listeners
32,935 Listeners
235 Listeners
14,780 Listeners
1,143 Listeners
627 Listeners
19,337 Listeners
2,725 Listeners
417 Listeners
3,092 Listeners
3,152 Listeners
592 Listeners
390 Listeners
98 Listeners