Dr. Deanna Minich is a health educator, researcher, and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Her passion is bringing forth a colorful whole-self approach to nourishment and bridging the gaps between science, soul, and art in medicine. Her most recent book is called The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements (Conari Press, 2018).

Dr. Minich joins us today to talk about different concepts regarding nourishing and healing your body to help improve your athletic performance and overall life. We’re thinking outside the box and considering new things and ideas around how we train and how we eat.

Main website: http://www.deannaminich.com/
Facebook page: https://www.facebook.com/deanna.minich/
Whole Detox: http://whole-detox.com/
The Rainbow Diet: http://deannaminich.com/the-rainbow-diet/
Nourish Your Whole Self Affirmation Cards: http://deannaminich.com/book/food-spirit-nourish-your-whole-self-affirmation-cards/
Flow Fire Whole Self Wellness Retreat: http://deannaminich.com/programs/flow-fire-retreat-2018/