HOT TOPIC! Once someone heals from insulin resistance, can it return? Well, to answer that we need to assess whether your lifestyle promotes metabolic health or illness! Let’s talk about that in this episode, along with my personal journey of reversing insulin resistance and how to know whether you struggle with metabolic dysregulation. 

[1:56]- What was my experience with insulin resistance? 

[5:33]- What diseases are a result of insulin dysregulation? 

[15:11]- What causes insulin resistance to return, even after it has been reversed? 

[16:56]- Why am I confident I will not develop prediabetes or type 2 diabetes? 

[20:50]- How does one know if they have insulin resistance? What are the physical symptoms? What labs should one request?       

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