Join us for Episode 17 with Scott Kummer, Amy Briggs, Tony Silvestri and Aaron German Special guest Liz Braun talks about her career in broadcasting, her first 100 mile race and being a Ghostbuster. Skype guest Julio Salazar talks about the Break the Stigma Project, the Break the Stigma Podcast, his run across Minnesota and run across America. The gang talk about Jesse Itzler’s book “Living with a SEAL: 31 Days Training with the Toughest Man on the Planet” which will be read and reviewed in a future show. Scotty Kummer ran the World’s Longest Turkey Trot from Chicago to Milwaukee (95ish miles). 2Toms Blister Shield review. Kat’s Kudos, Show Reviews, Story’s from the Fleet Feet Chicago days, and much much more.

Episode 17 - Liz Braun, Julio Salazar, Ghostbusters

A lighthearted conversation by  runners about their lives as runners and the issues that are interesting or important to them and guests of the show.  TJM is meant to be a companion to you as you run.  Think of us as your running partners on days when you just need some friends to get you out on an easy run.  The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting.  Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man.  Scott has stumbled through numerous plus 4 and 5 hour marathons.  He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance.  Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races.  He was once kicked out of an ultra runing group due to allegations of cyber-bullying.  He has a habit of offending people by accident while trying to help them.  He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members.  He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

More at http://www.tenjunkmiles.com

Comedy

Sports

Improv

Running

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com

Share Episode 17 - Liz Braun, Julio Salazar, Ghostbusters

Sign up to save your podcasts

Episode 17 - Liz Braun, Julio Salazar, Ghostbusters

Episode 17 - Liz Braun, Julio Salazar, Ghostbusters

More shows like Ten Junk Miles

Trail Runner Nation

The Rich Roll Podcast

Marathon Training Academy

Outside Podcast

The Strength Running Podcast

Ali on the Run Show

The Freetrail Podcast with Dylan Bowman

Some Work, All Play

The Drop

The Morning Stretch by Chicago Athlete

Fuel for the Sole

Singletrack

Choose Strong

Nobody Asked Us with Des & Kara

Everyday Ultra