Celebrate Muliebrity with Michelle Lyons

Episode 17 with Dr Julie Granger


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Welcome to Episode 17 and my conversation with Dr Julie Granger on the intersection of the roles of the clinician & the health coach.

In this episode, we discuss:

  • what is a health coach?
  • why this matters in a biopsychosocially informed approach
  • our own emotional baggage (& ego!)
  • moving from being the expert to seeing the client as the expert in themselves
  • dealing with resistance to change
  • self care for clinicians - moving from burnout to thriving
  • I met Julie in 2014 when I was teaching a course in Ohio on Pelvic Health for Athletes and I've followed her journey ever since - I think you'll enjoy this chat and hopefully it will be thought provoking for your own journey!

    Want to learn more?

    I'll have a Coaching Masterclass coming out before Christmas (just need to finish the Hysterectomy course first...) or if you're interest is in female athlete's pelvic health, that is covered in my online Female Hormonal Health Masterclass: Menstrual, Maternal & Menopausal Health (and you can also check out earlier episodes of this podcast where I discuss female athlete health with luminaries like Emma Brockwell & Grainne Donnelly in season 1)

    Keep up to date with the latest on my exploration of all things women's health on my Instagram feed and of course, all the course details can be found on celebratemuliebrity.com

    Until next time,

    Onwards & Upwards!

    Mx

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    Celebrate Muliebrity with Michelle LyonsBy Michelle Lyons

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