So we were out on a run on the weekend thinking about how best to kick off 2022. We’ve both got a bit on for the next couple of weeks, with some cool adventures and family holidays planned. We were going back over the catalog and remembered that we’ve had some cool guests over the years that a bunch of you might not have heard. So for the next two weeks we are going to be replaying three of those interviews as sort of a greatest hits collection. We plan to be back up to full speed January 19th. 

This week we are going to give you a sweet double header. We’ll take waaay back to our 7th ever episode for a conversation with ultra running legend Dean Karnazes. Then we’ll head on over to episode 14 and our discussion with Australian powerhouse Lucy Bartholemew. 

Dean Karnazes 

Over a 25 year career Dean has run more ultramarathons that one can count, set various endurance records, gained 11 one day buckles at Western States Endurance Run and has been a previous Badwater winner. Dean is a best-selling author, having written five books detailing his life and adventures whilst running, including his epic 50/50 - which detailed Dean running 50 Marathons in 50 states of the USA in 50 days and The Road To Sparta, which details his odyssey leading up to and including the Spartathlon in Greece. His latest book, A Runner’s High, covers Dean’s return to Western States after a long absence. Perhaps what Dean is best known for is his unrelenting positivity, advocacy, and love of running, activity and inspiring others to move and challenge what they thought possible. 

 Lucy Bartholemew 

What were you up to when you were 22? Possibly (probably) not coming third at Western States Endurance Run and travelling the world exploring, running for Salomon, and espousing your passion for a plant-based diet like Lucy Bartholomew. Lucy joined us for a wide ranging conversation about her history with the sport, her ongoing successes and her beliefs that truly social and positive media can enhance experience, enjoyment and connection for young women rather than take away from it. 

Enjoy!