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Episode 179: Can you learn to be happier?
In today's episode, I'm answering a question I get asked a lot: can you learn to be happier? I share some of the things we can learn from positive psychology, as well as a few tips to boost your happiness.
Sign up for Joy School here: Joy School 2022
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Join The Choose Joy Club
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
View all episodes
By Sophie Cliff
4.9
104104 ratings
In today's episode, I'm answering a question I get asked a lot: can you learn to be happier? I share some of the things we can learn from positive psychology, as well as a few tips to boost your happiness.
Sign up for Joy School here: Joy School 2022
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Join The Choose Joy Club
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
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