Sign up to save your podcasts
Or
Share Episode 182: REBROADCAST: Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac Cupples
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 182: REBROADCAST: Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac Cupples
- [7:49 How Jodie avoided dentures
- [10:57] Zac’s background and how he got into this field
- [19:43] What proper mouth structure should be
- [20:36] The connection between sleep and mouth structure
- [23:41] The connection between ADHD and other behavior issues and airway
- [34:22] What to ask for with a sleep study
- [51;39] Addressing oral posture sooner rather than later
- [55:20] How much can you change
- [1:04:35] Recommendations on what to do and where to go
Find Zac:
- Isleephst.com (hst10 - 10% discount code): get the Watch-PAT 1.
- zaccupples.com
The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course is currently closed, but you can sign up to be notified when the course opens again.
View all episodes
By Dr. Mike T Nelson
4.9
4545 ratings
- [7:49 How Jodie avoided dentures
- [10:57] Zac’s background and how he got into this field
- [19:43] What proper mouth structure should be
- [20:36] The connection between sleep and mouth structure
- [23:41] The connection between ADHD and other behavior issues and airway
- [34:22] What to ask for with a sleep study
- [51;39] Addressing oral posture sooner rather than later
- [55:20] How much can you change
- [1:04:35] Recommendations on what to do and where to go
Find Zac:
- Isleephst.com (hst10 - 10% discount code): get the Watch-PAT 1.
- zaccupples.com
The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course is currently closed, but you can sign up to be notified when the course opens again.
More shows like Flex Diet Podcast
View all
The Strength Coach Podcast
236 Listeners
Boundless Life
5,008 Listeners
Barbell Shrugged
2,593 Listeners
Power Athlete Radio
594 Listeners
FoundMyFitness
5,354 Listeners
The Jay Ferruggia Show
1,420 Listeners
Just Fly Performance Podcast
369 Listeners
The Revive Stronger Podcast
337 Listeners
Mark Bell's Power Project
1,560 Listeners
Muscle Intelligence
13 Listeners
Iron Culture presented by MASS
724 Listeners
The Dan John Podcast
258 Listeners
Huberman Lab
28,581 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
202 Listeners
The Dr. Gabrielle Lyon Show
1,164 Listeners