Meet Rosana, who from 13 years old until last January, spent her life searching for the perfect diet to get to the perfect weight. Like many of the women we work with, Rosana says her approach to health was wrong. It was about chasing a size 2 dress size and believing that her value as a woman was tied to how skinny she was and what size she could achieve. She used to believe that eating was somehow linked to psychology or something being ‘wrong’. These beliefs and previous diets affected her for decades.
Just 2 weeks into our 4 -weeks to wellness program Rosana realized this wasn’t a traditional diet. She already felt completely transformed! Rosana realized she is making space for herself, learning, growing and that for the first time in her life, she joined a real educational approach to nutrition that she could continue forever. Now, she has real freedom because she no longer measures herself by the scale!
 Want to hear more about our unique approach to health and nutrition? Start here with our survey: <a href="https://www.disruptivenutrition.com/survey">https://www.disruptivenutrition.com/survey</a>

Meet Rosana, who from 13 years old until last January, spent her life searching for the perfect diet to get to the perfect weight. Like many of the women we work with, Rosana says her approach to health was wrong. It was about chasing a size 2 dress size and believing that her value as a woman was tied to how skinny she was and what size she could achieve. She used to believe that eating was somehow linked to psychology or something being ‘wrong’. These beliefs and previous diets affected her for decades. Just 2 weeks into our 4 -weeks to wellness program Rosana realized this wasn’t a traditional diet. She already felt completely transformed! Rosana realized she is making space for herself, learning, growing and that for the first time in her life, she joined a real educational approach to nutrition that she could continue forever. Now, she has real freedom because she no longer measures herself by the scale! Want to hear more about our unique approach to health and nutrition? Start here with our survey: https://www.disruptivenutrition.com/survey

Meet Rosana, who from 13 years old until last January, spent her life searching for the perfect diet to get to the perfect weight. Like many of the women we work with, Rosana says her approach to health was wrong. It was about chasing a size 2 dress size and believing that her value as a woman was tied to how skinny she was and what size she could achieve. She used to believe that eating was somehow linked to psychology or something being ‘wrong’. These beliefs and previous diets affected her for decades.
Just 2 weeks into our 4 -weeks to wellness program Rosana realized this wasn’t a traditional diet. She already felt completely transformed! Rosana realized she is making space for herself, learning, growing and that for the first time in her life, she joined a real educational approach to nutrition that she could continue forever. Now, she has real freedom because she no longer measures herself by the scale!
 Want to hear more about our unique approach to health and nutrition? Start here with our survey: <a href="https://www.disruptivenutrition.com/survey" rel="noopener noreferrer">https://www.disruptivenutrition.com/survey</a>

Episode 187: Real Talk with Real Clients - Rosana's Transformation

Most women aren't struggling because they lack discipline, knowledge, or willpower. They're struggling because no one ever told them about the corset.

It shows up in how they eat and how they feel about their bodies. But it doesn't stop there. It's in the pressure to perform, to be perfect, to hold everyone else together while quietly coming apart.

The corset is stitched together by the diet industry, the beauty industry, pharmaceutical companies, workplace culture, social media, and the impossible expectations placed on women to be everything to everyone. Every system profits when women believe they're a problem to be solved, and none of them were built to make you healthier. 

They were built to keep you confused and dependent. They lace you into a corset and then blame you for not breathing.

You've been taught that exhaustion is normal, that shrinking is strength, and that peace, confidence, and freedom are waiting on the other side of finally fixing yourself.

That's the trap. And you can't change what you can't see.

From Corset to Crown is for women who are done being buried under pressure they never asked for. Each week, host Carrie Lupoli, behavioral transformation expert, Board Certified Nutritionist, bestselling author, and the woman they call the Crown Straightener, cuts through the noise with behavioral science, the real science of what your body needs, and the truth most people won't say out loud.

Because the healthiest version of you has nothing to do with a meal plan. It has everything to do with knowing who you are, what you want, and why you want it.

The crown was always there. It just needs straightening.

Welcome to From Corset to Crown. New episodes every week.

Health & Fitness

Nutrition

Education

Fitness

How To

Most women aren't struggling because they lack discipline, knowledge, or willpower. They're struggling because no one ever told them about the corset. It shows up in how they eat and how they feel about their bodies. But it doesn't stop there. It's in the pressure to perform, to be perfect, to hold everyone else together while quietly coming apart. The corset is stitched together by the diet industry, the beauty industry, pharmaceutical companies, workplace culture, social media, and the impossible expectations placed on women to be everything to everyone. Every system profits when women believe they're a problem to be solved, and none of them were built to make you healthier. They were built to keep you confused and dependent. They lace you into a corset and then blame you for not breathing. You've been taught that exhaustion is normal, that shrinking is strength, and that peace, confidence, and freedom are waiting on the other side of finally fixing yourself. That's the trap. And you can't change what you can't see. From Corset to Crown is for women who are done being buried under pressure they never asked for. Each week, host Carrie Lupoli, behavioral transformation expert, Board Certified Nutritionist, bestselling author, and the woman they call the Crown Straightener, cuts through the noise with behavioral science, the real science of what your body needs, and the truth most people won't say out loud. Because the healthiest version of you has nothing to do with a meal plan. It has everything to do with knowing who you are, what you want, and why you want it. The crown was always there. It just needs straightening. Welcome to From Corset to Crown. New episodes every week.

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Episode 187: Real Talk with Real Clients - Rosana's Transformation

Episode 187: Real Talk with Real Clients - Rosana's Transformation

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