Self awareness brings choices.

When you can notice your tendency to do or think certain things, you now have the choice to move yourself in the direction that moves you forward or keeps you the same.

In this podcast episode, I offer 7 specific areas to examine where your commitment lies when it comes to your mindset about your marriage.

For each one, I encourage you to assess where you fall currently in terms of your commitment. Where are you spending most of your time and energy.

Whatever awareness comes up is a good thing and is pointing you in the direction you actually WANT to go.

Your commitments are what create the results in your life. Whatever you choose either intentionally or unintentionally will lead you toward progress or staying stuck.

Tune in to see where you land on the 7 most important topics.

Also mentioned in this episode:

Private coaching: If you are ready to take the steps to create a happier and more enjoyable experience in your marriage, I invite you to consider private coaching with me. To learn more and to book your complimentary consultation call, visit my website: DrChavonne.com