Getting healthy from the inside out is something that Debbie always advocates for.

Our guest today is Dr. Kendra Becker, an integrated physician practicing for over ten years who believes in the same mission. She specializes in the 4 Ps: asthma, autism, allergies, and atopy. She is here to talk about mitochondrial dysfunction and how to improve the aging process while continuing to train and race.

We learn tips for how to avoid damaging ourselves at a cellular level while training, as well as what foods to eat to aid in the recovery and repairing process. Kendra says that food can either be your medicine or your poison.

http://drkendrabecker.com/

https://www.fwcct.com/

https://www.amazon.com/All-You-CAN-Kendra-Becker/dp/1732297401

 

Dr. Kendra Becker is an integrated physician practicing in for over 10 years; She is Connecticut’s “4A Specialist” (asthma, autism, allergies, atopy/eczema). She holds an ND degree and MS, APRN . She is board certified in both areas. Her specialties include MTHFR, fertility and treatment of “the 4As” (asthma, autism, allergies, atopy/eczema). Dr. Becker focuses on primarily treating the pediatric population and their parents. Dr. Becker is adjunct Faculty at 2 prominent universities, where she teaches concussion education to physicians and precepts student Doctors and Nurse Practitioners. Dr Becker lectures all over the country on topics such as autism, the immune system, MTHFR & genetic mutations that have health implications and “Keeping Healing in the Home” Dr Becker is the author of “A Delicious Way to Heal the Gut” and released her second book “All you CAN Eat”in May 2018. Dr Becker was chosen as one of Connecticut’s “Top Naturopathic Doctors”.