The Sensitive and Neurodivergent Podcast with Julie Bjelland

Episode 193: Being Ourselves in the World with Julie and Willow


Listen Later

Show Notes

Julie and Willow discuss the challenges of planning and traveling, the importance of trust and presence, and their love for animals and nature. In this conversation, Julie and Willow discuss the joy of observing sea creatures and the importance of deep connections. They share personal stories of friendship and the freedom of being authentic. They also emphasize the significance of embracing one's unique identity, especially during Pride Month. The conversation concludes with an invitation for listeners to join the Sensitive Empowerment Community and to ask personal questions for future episodes.


Julie’s Resources & Links Mentioned in Episode

  • Feel safe to be yourself in the world. LGBTQIA+ and BIPOC safe. Join Julie’s private, nurturing community: Sensitive Empowerment Community
  • New Children’s Book for the Sensitive and Neurodivergent: The Adventures of Niko the Highly Sensitive Dog. Visit SensitiveNiko.com
  • My favorite fidget tool is listed on my product page here: https://www.juliebjelland.com/sensory-friendly
  • Autism Assessments for Women in California with Julie
  • One-on-one Coaching and Consultations with Julie
  • Explore Julie’s Courses for the Sensitive and Neurodivergent: HSPcourses.com
  • Explore all our episodes at HSPpodcast.com
  • Find everything at SensitiveConnection.com

  • Willow’s Resources & Links Mentioned in Episode

    • Learn more about Willow's Identity Program: https://inluminance.com/the-identity-journey/

      • Check out Willow’s free community and join an open facilitation session: https://www.high-sensory-coaching-community.com/

        • Interested in training to become an HSP coach? Visit: https://inluminance.com/the-coaching-program/

          • Find out more at https://inluminance.com

          • ...more
            View all episodesView all episodes
            Download on the App Store

            The Sensitive and Neurodivergent Podcast with Julie BjellandBy Julie Bjelland, LMFT

            • 4.9
            • 4.9
            • 4.9
            • 4.9
            • 4.9

            4.9

            111 ratings


            More shows like The Sensitive and Neurodivergent Podcast with Julie Bjelland

            View all
            Tara Brach by Tara Brach

            Tara Brach

            10,442 Listeners

            Sounds True: Insights at the Edge by Tami Simon

            Sounds True: Insights at the Edge

            1,840 Listeners

            Metta Hour with Sharon Salzberg by Be Here Now Network

            Metta Hour with Sharon Salzberg

            686 Listeners

            Untangle by Untangle

            Untangle

            833 Listeners

            10% Happier with Dan Harris by 10% Happier

            10% Happier with Dan Harris

            12,513 Listeners

            Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

            Being Well with Forrest Hanson and Dr. Rick Hanson

            2,467 Listeners

            Living Myth by Michael Meade

            Living Myth

            964 Listeners

            Oprah's Super Soul by Oprah

            Oprah's Super Soul

            31,950 Listeners

            Emotional Badass by Nikki Eisenhauer

            Emotional Badass

            2,210 Listeners

            Bewildered by Martha Beck and Rowan Mangan

            Bewildered

            1,235 Listeners

            Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

            Trauma Rewired

            305 Listeners

            The Gathering Room Podcast by Martha Beck

            The Gathering Room Podcast

            658 Listeners

            We Can Do Hard Things by Glennon Doyle and Audacy

            We Can Do Hard Things

            41,337 Listeners

            Pulling The Thread with Elise Loehnen by Elise Loehnen

            Pulling The Thread with Elise Loehnen

            1,032 Listeners