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When life feels overwhelming, I notice how easy it is to spend energy on things I can’t control. In this episode, I share a simple but powerful shift that helps me focus on what is within my control and create more calm and steadiness, even when life feels like too much.
By Chris Rich Coaching5
2929 ratings
When life feels overwhelming, I notice how easy it is to spend energy on things I can’t control. In this episode, I share a simple but powerful shift that helps me focus on what is within my control and create more calm and steadiness, even when life feels like too much.

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