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Episode 2- Strength Coach Podcast
Brought to You by Perform Better
Highlights of Episode 2
The Coach's Corner with Coach Boyle
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Forum Hot Topics- His take on: Foot Quickness, Heart Rate Training
and Internal/External Rotation
**His Newest DVDs
Ask the Equipment Experts at Perform Better
Erin McGirr joins us to answer your questions
This week she explains the difference between the Slide Boards.
If you have a question for the experts at Perform Better you can send them to
Hit the Gym with the Strength Coach
Shawn Windle, Strength & Conditioning Coach
of the Indiana Pacers.Shawn will go over:
**In season programming
**How he structures his workouts
**How common injuries in basketball affect his programming
**When he even has a chance to work out the team
Ask Gray Cook
Gray Cook answers your questions from the StrengthCoach.com forum
This week Gray answers the question:
"Since most people fail the rotary stability test. What sort of
progressions & exercises do you prescribe besides side pillars?"
If you use the FMS, you don't want to miss it!
Listening
To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Drect Download
Episode_2-_Strength_Coach_Podcast.mp3
View all episodes
By Anthony Renna
4.6
235235 ratings
Brought to You by Perform Better
Highlights of Episode 2
The Coach's Corner with Coach Boyle
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Forum Hot Topics- His take on: Foot Quickness, Heart Rate Training
and Internal/External Rotation
**His Newest DVDs
Ask the Equipment Experts at Perform Better
Erin McGirr joins us to answer your questions
This week she explains the difference between the Slide Boards.
If you have a question for the experts at Perform Better you can send them to
Hit the Gym with the Strength Coach
Shawn Windle, Strength & Conditioning Coach
of the Indiana Pacers.Shawn will go over:
**In season programming
**How he structures his workouts
**How common injuries in basketball affect his programming
**When he even has a chance to work out the team
Ask Gray Cook
Gray Cook answers your questions from the StrengthCoach.com forum
This week Gray answers the question:
"Since most people fail the rotary stability test. What sort of
progressions & exercises do you prescribe besides side pillars?"
If you use the FMS, you don't want to miss it!
Listening
To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Drect Download
Episode_2-_Strength_Coach_Podcast.mp3
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