Flex Diet Podcast

Episode 202: Cold water immersion and the body's regulation systems: An interview with Dr. Dwayne Jackson


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  • [12:13] Dr. Jackson's research on cold-water swimming
  • [20:26] Some of those results
  • [25:00] Competition between cardiovascular reflexes and thermal reflexes
  • [29:51] Blood flow and thermal regulation
  • [31:21] Research on space flight and blood pressure regulation
  • [40:13} Why Dr. Jackson loves academia
  • [48:31} The downside of academia
  • [51:41] Making research useful
  • [1:03:55] What Dr. Jackson is working on

Connect with Dr. Jackson:

  • Website
  • Instagram

About Dr. Jackson:

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutritional biochemistry. Dr. Jackson holds a PhD in neurovascular physiology and has been educated at some of the top academic institutions in North America including University of Ottawa, the University of Western Ontario, and Yale University School of Medicine.

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