Thaddeus Owen is our guest on today’s episode. He is one of the co-founders of PrimalHacker, a website with tonnes of information on how you can biohack your performance, lifestyle, aging process, weight loss, and more.

Thaddeus starts with talking about how he become passionate in biohacking, along with an explanation of what exactly biohacking is. An impactful reason why he got involved with biohacking is because he wanted to learn about the science behind it.

We learn about the hacks that Thaddeus has done with himself that have helped him feel better in his 40s than he did in his 20s. He also shares the best hacks that you can use that are inexpensive yet effective to become a better athlete.

https://primalhacker.com/