Christine Hansen joins Debbie today to talk about sleep. She is a health coach who works with sleep and performance through her program Sleep Like a Boss. She was invited onto the show because so many of Debbie’s clients struggle to get a healthy amount of sleep each night.

To start, Christine gives us an overview of Sleep Like a Boss. She says that she aims to help CEOs and executives find out how they can starts sleeping better. Christine also talks about what makes Sleep Like a Boss unique compared to other sleep programs.

Christine shares her insights on the most common problems that she sees causing people to not fall asleep or have their sleep interrupted and tells us what hacks we can use to fight these issues.

 https://sleeplikeaboss.com/