Naturally Nourished

Episode 208: Wild Fed with Guest Daniel Vitalis


Listen Later

Want to take your real food journey a step further? Curious how you can level up and diversify your intake? Looking to reconnect with nature despite living in an industrialized society? Tune in to hear Ali and Becki interview Daniel Vitalis, host of the show WildFed, Registered Maine Guide, writer, public speaker and lifestyle pioneer who dedicates his work to helping others live healthier  and more nature-integrated lives. Hear about Daniel’s journey from working in the natural health space to leading a wild fed life and how he has returned to a hunter gatherer lifestyle. 

 

If you’re already eating a whole food based diet and living a Naturally Nourished lifestyle, this episode will challenge you to expand beyond the grocery store and farmers market and truly reintegrate into nature. In this episode, Daniel Vitalis shares a wealth of information from how nature can truly provide when we allow it, to how we ended up with orange carrots, to the history of red delicious apples and so much more! 

 

Also in This Episode: 

  • Food as Medicine Ketosis Program 
  • Daniel’s Story 
  • How Humans Have Disconnected from Nature
  • The Influence of Hormesis
  • Diversifying Your Intake
  • Antinutrients in Plants
    • Nutrition and Physical Degeneration - Weston A. Price
  • The Impact of Growing Conditions on our Nutrition
  • Eating on the Wild Side - Jo Robinson
  • How You Can Re-integrate with Nature
    • The Importance of Getting Parasympathetic
      • The Anti-Anxiety Diet 
  • Daniel’s Favorite Compounds
    • Berberine
      • Berberine Boost
  • Where to Find Daniel’s Work:
    • WildFed www.wild-fed.com
  • Surthrival www.surthrival.com
  •  

    More About Daniel Vitalis:

     

    Daniel Vitalis is the host of WildFed. 

     

    For ten years he lectured around North America and abroad, offering workshops that helped others lead healthier, more nature-integrated lives. A successful entrepreneur, he founded the nutrition company SurThrival.com in 2008. Most recently, he hosted the popular podcast ReWild Yourself. 

     

    He’s a Registered Maine Guide, writer, public speaker, interviewer, and lifestyle pioneer who’s especially interested in helping people reconnect with wildness, both inside and outside of themselves. 

     

    After learning to hunt, fish, and forage as an adult, Daniel created WildFed to inspire others to start a wild-food journey of their own.

     

    Headquartered in the Lakes Region of Maine, he lives with his beautiful wife Avani and their Plott Hound Ellie.

     

    Connect with him at Wild-Fed.com, as well as on Instagram and Facebook.

     

    Sponsors for this Episode: 

    This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.



    ...more
    View all episodesView all episodes
    Download on the App Store

    Naturally NourishedBy Ali Miller RD

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    648 ratings


    More shows like Naturally Nourished

    View all
    The Wellness Mama Podcast by Katie Wells

    The Wellness Mama Podcast

    3,953 Listeners

    Wise Traditions by Weston A. Price Foundation

    Wise Traditions

    2,319 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    793 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,943 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,475 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,235 Listeners

    The 1000 Hours Outside Podcast by 1000 Hours Outside

    The 1000 Hours Outside Podcast

    2,227 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    174 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    1,770 Listeners

    Simple Farmhouse Life by Lisa Bass

    Simple Farmhouse Life

    2,055 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    835 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,572 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,471 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    1,415 Listeners

    Grounded Wellness by Primally Pure by Primally Pure

    Grounded Wellness by Primally Pure

    197 Listeners