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Episode 21: One Minute Mindful Meditation Mini Series
Jayme Sweere, Yoga Therapist, shares eight one-minute meditation to increase mindfulness. These are great for therapist self-care or to share with clients to include in their self-care toolbox.
The post Episode 21: One Minute Mindful Meditation Mini Series appeared first on Notice That.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Jen Savage and Bridger Falkenstien
4.8
304304 ratings
Jayme Sweere, Yoga Therapist, shares eight one-minute meditation to increase mindfulness. These are great for therapist self-care or to share with clients to include in their self-care toolbox.
The post Episode 21: One Minute Mindful Meditation Mini Series appeared first on Notice That.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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