Sign up to save your podcasts
Or
Share Episode 212: How to make your new habits stick
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 212: How to make your new habits stick
As we approach the end of January, you might be finding that your motivation is slipping and you’re struggling to make your new habits stick. If so, this episode is for you!
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
Join The Choose Joy Club
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
View all episodes
By Sophie Cliff
4.9
102102 ratings
As we approach the end of January, you might be finding that your motivation is slipping and you’re struggling to make your new habits stick. If so, this episode is for you!
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
Join The Choose Joy Club
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
More shows like Practical Positivity
View all
The Liz Earle Wellbeing Show
255 Listeners
The Motherkind Podcast
118 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,096 Listeners
Happy Place
1,168 Listeners
The Food Medic
325 Listeners
Just As Well, The Women's Health Podcast
9 Listeners
Law of Attraction Changed My Life
1,705 Listeners
The Mid•Point with Gabby Logan
328 Listeners
Working Hard with Grace Beverley
190 Listeners
Canny Crystals: Manifestation, mindset and spirituality, with Mart Tweedy
96 Listeners
Dial Emma
93 Listeners
Stompcast
37 Listeners
Small Ways To Live Well from The Simple Things
42 Listeners
Begin Again with Davina McCall
541 Listeners
Rise with Roxie
44 Listeners